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Benefits of bee products as functional foods
06.09.2022

Benefits of bee products as functional foods

Benefits of bee products as functional foods

Bee products are considered one of the most widely consumed natural products in the present day, which have retained their purity since ancient times. Due to their complex composition, humans have not been able to imitate them in their chemical composition and their impact on biological systems, not even in their sensual properties. So let's get acquainted with the benefits and advantages of bee products as functional foods:

Honey

It is the sweet syrup that is produced from the nectar that bees collect from the flowers of plants or the living parts of plants. Then honey bees biologically change their composition, then the color of honey turns to dark brown as a direct result of its ripening after storing it in the honeycomb.

Raw honey

The honey that has not been heated (was treated with a temperature) of more than 45 °C and has been filtered with filters with a size of more than 0.3 mm as raw honey.

It is preferable that raw honey not be treated, but rather it should be consumed as it is after extracting it from the honeycomb so that it is:

  • Unpasteurized.
  • Not a candidate to retain pollen.
  • Pasteurization: Heating honey up to 60-80 °C.
  • Filtration: It causes a loss of part of the enzymes, vitamins, and antioxidants naturally present in honey.
  • Since raw honey is not sterilized or filtered, it retains its nutritional value.
  • Since no treatment is applied to the raw honey, we can see crystallization and the appearance of granules, and this is normal.
  • The crystallization of honey is a physical change only and does not affect its consumption.
  • Some substances such as pollen, propolis, and wax pieces accelerate crystallization.

The chemical content of honey

Honey is the food with the most complex carbohydrate content in nature.

  • 95-97% of the dry weight of honey is made up of complex carbs.
  • Fructose and glucose make up 75% of the sugar content in honey.
  • It also contains multiple carbohydrates and other carbohydrates which make up 10-15%.
  • Contains inulin and fructooligosaccharides which have a prebiotic effect.
  • The liquid content of honey is about 17.7%.
  • Phenolic acids and flavonoids are among the most powerful antioxidants in honey.
  • Proteins, amino acids.
  • Glucose oxidase and catalase enzymes are also biologically important antioxidant enzymes.
  • Ascorbic acid (vitamin C).
  • Some vitamins of the group (B).
  • Carotenoids (antioxidants).
  • Alpha-tocopherol (vitamin E).

The effect of honey on health

Thanks to all these nutrients, honey has a strong vital effect that acts as:

  • Antioxidants.
  • Antibacterial, antiviral, anti-inflammatory.
  • Antitumor.

What affects the content of honey?

  • Flower nectar source.
  • Geographical area.
  • Depends on the season and the way it is processed after collection.
  • Today in the world there are about 300 types of honey.

Royal jelly

It is a special product for bees in a certain stage of their life with a jelly-like texture, ivory or bone color, and has a unique smell and sharp taste used to feed young bees.

The queen bee is fed royal jelly for life.

The source of raw materials for royal jelly mainly consists of pollen, water, and honey.

The bees change the chemical structure of the raw materials inside their bodies and then secrete them to be stored for use in feeding the young bees and the queen.

The importance of royal jelly and its nutritional value

It contains proteins, fats, carbohydrates, vitamins, and minerals.

Contains a group of vitamins of group B (niacin, riboflavin, thiamine, pantothenic acid, and B6).

Contains minerals such as (Zinc, Magnesium, and Iron).

It contains a super bioactive protein that is only found in royal jelly called Royal Actin.

Anti-bacterial and anti-fungal vital acids.

Effects and benefits of royal jelly on health

  • Effective in cell renewal and metabolism in the body.
  • Lowers blood sugar.
  • Effective in relieving mental and nervous disorders.
  • Inhibits the development of tumors.
  • Strengthens immunity.
  • Improves brain function.
  • Regulates appetite.
  • Helps treat infertility (increase the quality and number of eggs and sperm).
  • Helps produce collagen, which affects beauty and bone health.

Propolis

What is propolis?

Propolis is a gum substance made by bees that collect it from several plants and mix it with some gum and materials that come out from tree bark and some bee pollen and saliva for bees. Propolis is a mixture of important compounds for living organisms that bees treat amazingly. Propolis tends to be brownish, and in some areas, it may turn dark green. Propolis is used to cleanse the hive and protect it and to sterilize the queen's place and the place of laying eggs to fill the gaps in the beehive to cover the intruders on the hive and prevent the remains of dead bees or insects from decomposing and thus protect the hive from the spread of fungi and bacteria.

Throughout history, propolis was used to treat many diseases and also by the pharaohs to preserve the bodies of their kings and mummify their bodies, and even now we see these bodies without decomposing or becoming infected with bacteria or fungi, and this is evidence of the strength of propolis and its continuity of effectiveness and not being affected by the factor of time. There are modern uses for propolis, in addition to being the best natural food supplement, it is also used by environmental markers to reveal the extent of pollution in the environment for forests and tree areas.

propolis Formula: We mentioned that it is rich in vitamins, minerals, flavonoids, and phenolic substances. Additionally, it has many fatty acids and enzymes such as dehydrogenase, glucose-6-phosphatase, adenosine triphosphatase, and acid phosphatase. Some minerals and vitamins such as Mg, Ca, I, K, Na, Cu, Zn, Mn, Fe, and vitamins B1, B2, B6, C, and E. Therefore, it is a natural substance, used in natural food supplements in different forms, use it in multivitamin and mineral capsules, doses, or topical fats, oral sprays or gum cleansers, kinds of toothpaste, cosmetic creams, soaps, and others because of its countless benefits.

What is the benefit of propolis?

Propolis is anti-inflammatory, anti-viral, anti-fungal, anti-bacterial, antioxidant, and anti-tumor so it has many benefits on various body systems.
propolis.png (486 KB)

Benefits of propolis for women

Propolis helps to reduce the estrogen hormone, whose rise leads to many gynecological problems and diseases, including uterine cancer.

Benefits of propolis for the stomach and intestines

Starting with the mouth, it eliminates mouth ulcers, protects against decay, and gum problems, and eliminates the smell of the mouth. It also protects the gut from infections and fungi and promotes the beneficial probiotics bacteria in the gut that improve digestion. Bits help get rid of gastric acidity, kill liver viruses, and protect against colon cancer.

Enterobacteriaceae is one of the types of bacteria that cause food poisoning, and this particular type of propolis can easily eliminate.

The benefits of propolis for the skin

it maintains the freshness of the skin by protecting the tissues and increasing its elasticity because it contains riboflavin (vitamin B2) also repairs wounds and burns when using it topically and eliminates fungus and infections and protects the affected area from bacteria. And it helps to cure some skin diseases related to immune deficiency, such as ringworm.

Benefits of propolis for the respiratory system

It protects the lungs from viral diseases and infections such as bronchitis, protects the rest of the upper respiratory system, such as the sinuses, and helps prevent influenza, colds, and fevers, which are following sore throats and some viral diseases such as emerging coronavirus.

The benefits of propolis for infertility

Propolis is one of the natural products that pose a challenge to chemists, pharmacists, and pharmacologists, and no one has yet been able to produce something similar in composition and effect. The products of bees, in general, all have great benefits, but propolis has the lead, and in this regard, we mention a study conducted on a segment of the beekeeper. It was noticed that the percentage of diseases they have decreased, and as for cancers, they are rare among them. As for asthma and respiratory diseases, the percentage was 0% of them suffer from respiratory problems. Propolis prevents prostate cancer and increases fertility in men.

Propolis for Diabetes

It has effectiveness in reducing sugar, and it was noted in a study conducted on type 2 diabetes patients that propolis reduces yeast that causes disturbance in blood sugar levels after meals and thus improves the process of controlling sugar in this group of diabetics in addition to reducing triglycerides and harmful fats in the body. The flavonoids present in the propolis cleanse all toxins, residues, and free radicals in the body, which restores the body

What is the relationship between propolis and viruses?

Propolis supplements are the best natural food supplements extracted from the beehive and from what they produce. Although supplements are better than medicines and prevention is better than treatment, we must know that natural products are very important for building the body, so instead of taking medicines after long neglect of the body, we must maintain immunity and balance the body through balanced nutrition and taking our needs from the important elements to maintain the body. We are now in our current age because of the wrong food industries and because of the way we follow daily in our nutrition. We practically demolished ourselves due to the lack of essential elements in our meals, so we live with anemia and less nutrition like vitamins, proteins, and minerals.

Therefore, we must have concentrated doses of these elements, preferably natural, because natural products often do not have side effects, unlike medicines that tire our bodies because of their many side effects and enter us in a new cycle of diseases that follow. . This is the main reason that people have awareness of the need to protect themselves with natural products and to keep away from medicines

But the most important point that must be brought into our minds is that supplements are not a magic elixir, but it helps and protects us. There is no point in taking a pill or dose and we sit and wait for its magical effect. We are talking about a deficiency in our bodies that causes us diseases. Yes, supplements provide the body with nutrients more than the amounts that are taken through food, but it also takes time to see their results.

Finally, we can say to everyone looking for the best antioxidants and nutritional supplements without side effects with a comprehensive effect, bee products are rich in compounds that fight viruses and help the body to self-heal against many diseases, including infections and colds also it considers multivitamins and minerals.

You can choose the royal jelly and bee products as a natural nutritional supplement with many functional properties...

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