Fresh Cashew - Nuts
Cashews are the most preferred healthy snack for people and they are a type of nuts rich in minerals vitamins and monounsaturated fats which are healthy heart-friendly fats.
Ingredients:
Fresh cashew nuts
Nutritional value per 100 grams:
- Calories: 553 kcal
- Fat: 44 g
- Protein: 18 g
- Carbs: 30 g
- Sodium: 12 mg
- Potassium: 660 mg
Storage conditions:
- Store away from moisture and in a dry environment
- Avoid placing all kinds of nuts in the refrigerator whether they are raw or roasted nuts.
- You can find the best types of nuts here such as Turkish nuts raw and roasted nuts with and without spices.
Origin:
India
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