Raw almond - Kinds of nuts

Raw almond - Kinds of nuts

Nuts are not just a treat for a while nor are they delicious fillings for delicious oriental desserts. Nuts if eaten on a regular basis become useful foods that affect the health of the body.. They also become better than medicines in treating some diseases.

Nutritional value per 100 grams:

• Calories: 620 kcal
• Fat: 53 g
• Protein: 22 grams
• Carbohydrates: 19 mg
• Dietary fiber: 12 g
• Saturated fat: 4 g
• Cholesterol: 0 g
• Sugar: 5 g
• Sodium: 0.28 mg

Origin:

Turkey

Storage conditions:

• Store away from moisture and in a dry environment
• Avoid placing all kinds of nuts in the refrigerator whether they are raw or roasted nuts.
• You can find the best types of nuts here such as Turkish nuts raw and roasted nuts with and without spices.