Cardamom 100 grams from Antik

Cardamom 100 grams from Antik

Seeds are a storehouse of energy and food which is what makes them essential for maintaining health

The seeds are a rich source of fiber and they also contain healthy monounsaturated fats polyunsaturated fats and many important vitamins minerals and antioxidants.

Although most believe that cardamom is just a flavoring for food it has many important benefits for maintaining health.

• The benefits of cardamom
• It has the ability to kill cancer cells
• Cardamom contains a group of fibers and chemicals that are beneficial for the digestive system
• Its fiber content makes it an important element that helps control weight
• An important source of iron and manganese which are important for heart and bone health