Lemon Balm RLX capsules for disorders of the nervous and digestive systems by Shiffa

What is lemon balm? What is the truth about its use since ancient times in the treatment of diseases?

Lemon balm is a member of the mint family and it is one of the perennial herbaceous plants that survive for decades and it has a square stem and produces white and crimson flowers and the fruit of lemon balm contains four seeds and reaches a length of about 70-150 cm. Its original home is the Mediterranean basin and western Asia.

Lemon balm is known by various other names such as lemon balm honey balm and bee balm. Its name is closely related to bees and honey to the Greeks who believed there was a strong relationship between them due to the plant’s strong ability to attract bees hence its name as lemon balm which means bee in Greek

As for its name with lemon balm this is attributed to its pleasant smell that resembles the smell of lemon and that distinctive flavor and aroma is due to a number of chemical compounds that are included in the composition of its essential oil in a large proportion such as citral and citronellal

Lemon balm extract can be considered one of the best natural nutritional supplements in our days and this is not surprising given the great benefits of this herb which varies between calming nerves and relieving pain and many other diseases that our ancestors discovered a large number of them

Lemon balm among popular uses and contemporary discoveries:

• This herb has been used in folk medicine for many years when its leaves are harvested before the flowering stage. To be used in various treatments
• Avicenna praised the benefits of lemon balm its sedative effects and its uses for treating depression and despair
• The ancients relied on it to treat insomnia fever migraine stomach and intestinal disorders dental pain in addition to neurasthenia and its essential oil was used extensively for inhalation by vaporization with the aim of relaxing and getting rid of depression nervous tension and chronic bronchitis
• Lemon balm was used as a topical ointment to relieve symptoms of rheumatism skin ulcers insect stings pain and tumors resulting from them and today it is used in the manufacture of some skin ointments as well.
• Melissa has a share in ancient Greek mythology which says that the maidservants of the mother gods were chosen from priestesses who were known to lead a righteous life and only they were allowed to name Melissa
• Another novel talks about the use of lemonade by lovers in the Middle Ages of lemon balm leaves in their letters as an expression of sympathy and love and its use at that time as a sedative as well.

What are the benefits of lemon balm that makes it one of the best natural food supplements?

Enjoy a calm deep sleep and reduce stress and anxiety with lemon balm:

• Lemon balm helps you get a calm and comfortable sleep because lemon balm relieves negative mood influences as it helps to relax and calm and reduces the feeling of alertness
• Lemon balm contains rosmarinic acid which is believed to have a role in improving sleep in people who suffer from insomnia and sleep difficulties.

Treatment of digestive system diseases:

Lemon balm herb helps relieve indigestion reduce frequent abdominal pain and discomfort improve esophageal reflux relieve stomach pain cramps nausea and vomiting as well as relieve some other symptoms in those suffering from a digestive disorder in addition to relieving irritable bowel syndrome ; Because lemon balm herb contains eugenol which helps relieve indigestion and chronic constipation and cleanse the stomach

Get rid of headaches:

• Lemon balm has pungent odors that contain analgesic substances and is therefore used a lot to treat headaches and it is believed that eating the herb can help open and widen narrow blood vessels which can be the cause of headaches
• Relieves headache and toothache; Where lemon balm also calms and relieves headaches especially if it is caused by nervous moods.

Reducing cholesterol in the blood:

Lemon balm helps to regulate the heartbeat and reduce the level of cholesterol in the blood which strengthens the heart and seriously protects it

Not only that here are more benefits of separate natural food supplement to calm nerves and relieve pain:

• Lemon balm relieves stress anxiety and negative mood influences as it helps relax and calm down and reduces feelings of alertness. Mixing the lemon balm supplement in a yogurt drink or yogurt has obvious effects in reducing the level of anxiety
• Improved cognitive functions; Like memory focus solve math problems etc.
• It contains chemicals that seem to have an analgesic and calming effect and also fight the formation of some disease-causing viruses
• Research has shown that taking lemon balm by mouth daily for four months reduces the risk of diseases such as dementia and Alzheimer's.
• Relieves colic pain in infants
• Lemon balm reduces menstrual cramps; It seems that the sedative properties of lemon balm go beyond just calming mood and reducing stress
• Lemon balm herbs have a great ability to calm nerves reduce tension and regulate the action of hormones in women as they can relieve menstrual cramps and pain in women as it relaxes the body and has a calming effect on the nervous system as it brings sleepiness and calm

What are the contents of the best natural food supplement with lemon balm extract?

Herbal capsule (hydroxypropyl methylcellulose) lemon balm extract (leaves) (melissa officinalis) nard (root) hops (hops) Şerbetçi otu (in flowering state) fennel (fruit) St. John's wort (from The above ground part) chrysanthemum (may camomile) lavender linden (flower) and may contain a tiny amount of celery

How to use:

Use at a rate of 3 capsules per day for adults over 11 years

Storage conditions:

• Protect from heat and moisture
• keep away from the reach of the children

The package:

One package contains 60 capsules

In conclusion ... As we mentioned earlier in the ancient Greek myth the name Melissa is only called for the righteous and humble women and this can be justified by the great benefit of the herb of lemon balm in calming the nerves and cleaning the body as lemon balm occupied an important place in human life due to its medicinal properties as it is It has preserved its importance throughout history and lemon balm St. John's and fennel plants are among the herbs used to relax calm nerves and improve mood.