Hot winter drinks are an important source of energy that gives the body warmth and provides it with nutrients that raise its immunity against diseases and colds and the most famous of these drinks is hot chocolate with milk.
It is known that this type of hot drink contains proteins and happiness enhancers that help reduce anxiety and thus sleep peacefully. It also has the effect of improving energy production in the body all due to the fact that it contains cocoa.
Sugar Chocolate Powder (25%) (Sugar Cocoa Powder) Coffee Whitener (Glucose Syrup Fully Hydrogenated Vegetable Oil (Coconut) Stabilizer (Sodium Polyphosphate Dipotassium Phosphate) Milk Protein Emulsifier (Mono) Diglycerides of fatty acids anti-caking agents (silicon dioxide) powdered milk modified corn starch flavorings thickener (carob thickener)
Contains dairy products. May contain soy products and nuts in trace amounts.
As mentioned earlier the main ingredient in this delicious recipe is cocoa. Cocoa is a great source of amino acids especially tryptophan which plays a pivotal role in stimulating and producing serotonin (an important neurotransmitter called the happiness hormone). The increase in serotonin is linked to a person’s mood of course to a certain extent. Thus its decrease affects the chemistry of the brain which leads to a person feeling depressed. 90% of the serotonin is produced in the intestine where the tryptophan is converted into serotonin after a chemical reaction. It is worth mentioning here that tryptophan is an essential amino acid that is we must take it from the daily diet and here the importance of these particular drinks appears in the winter so it is no wonder that food has the first role in raising the level of happiness.
The quantity of cocoa in each cup of hot chocolate contains tryptophan which makes two main hormones in addition to vitamin B3.
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